Halcyon Headspace
What is reiki?
Reiki is a gentle, light-touch therapy that focuses on balancing and harmonizing the energy within the body and mind. During a session, you will relax, fully clothed, either lying on a massage table or seated comfortably. The soothing energy flow helps to promote deep relaxation and overall well-being.
Clients seek Reiki for various reasons, including:
- Managing stress and anxiety
- Improving sleep and reducing restlessness
- Emotional healing and clarity
- Boosting energy levels and combating fatigue
- Supporting overall health maintenance
- Complementing pain management
The benefits of Reiki can include a sense of calm, increased clarity, emotional release, and a decrease in stress levels. While Reiki is not a cure for medical conditions, it works effectively as a supplemental treatment alongside other therapies. It’s a valuable addition to any wellness plan, helping you maintain balance and support your journey to well-being.